Jan 092016
 
Following the cancellation of the club aquathlon in September and in order to present the Howard Peter’s Trophy at the annual dinner, there will be a running race at Bredon Hill on Sunday 31st January. The event will be a short hilly loop on Bredon Hill and providing we have enough help we will also [...read more]

Annual Dinner

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Jan 092016
 
The club’s Annual Dinner is to be held on Friday 12th February 2016 at the Vale Golf Club near Bishampton. Cost is £15 to members, £10 for juniors and £17 for non members. This year there will be a break from tradition and we will be having a live band instead of a speaker. Club [...read more]
Jan 042016
 
Monday – Swim session at New College Worcester. 5.30 – 6.30pm. Wednesday – Swim session at New College. 5.30 – 6.30pm. Wednesday – Run intervals at Nunnery Wood Athletics Track. 7 – 8pm. Friday – Swim session at New College 5.15 – 6.15pm Saturday – Strength and conditioning at Worcester Uni Sports Arena. 10am – 11am. Saturday – Swim session [...read more]
Dec 142015
 
Monday 14th December – Swimming at New College Worcester 5.30 – 6.30pm Wednesday 16th December – Swimming at New College Worcester 5.30 – 6.30pm Wednesday 16th December – Running session on the track. Nunnery Wood Sports Centre. 7 – 8pm Friday 18th December – Swimming at New College Worcester 5.15 – 6.15pm Saturday 19th December – Coached swim session [...read more]
Dec 092015
 
Monday 7th December – Swimming at the New College Worcester. Wednesday 9th December – Swimming at New College Worcester. 5.30pm – 6.30pm. £2 for members. £5 for non members. Wednesday 9th December – Interval run session – 7pm – 8pm Nunnery Wood athletics track. Friday 11th December – Swimming at New College Worcester. 5.15 – 6.15pm. £2 for [...read more]
Dec 022015
 
Wednesday 2nd December – Swimming at New College Worcester 5.30 – 6.30pm. Club committee meeting afterwards at the Oak Apple. Friday 4th December – Swimming at New College Worcester 5.15 – 6.15pm. Saturday 5th December – Double swim session at Sansome Walk 4 – 6pm. Do your own thing for the first hour, the second hour is coached [...read more]
Nov 252015
 
The sessions for the week beginning 23rd November are as follows: Monday 23rd November – Swimming at New College, Worcester 5.30pm – 6.30pm Wednesday 25th November – Swimming at New College, Worcester 5.30pm – 6.30pm Also Wednesday 25th November – Running session on the track – Nunnery Wood Sports Centre 7pm – 8pm Friday 27th November – Swimming at [...read more]
Oct 032015
 
Elbaman Triathlon Race ReportThe Elbaman triathlon has built a reputation as being one of the toughest Iron distanced triathlons in the world attracting athletes from around the world to be able to say they have finished 3.8km of swimming,  180 kms of cycling (including more than 3,000m of climbing) and then running the 42.2km marathon in the blistering [...read more]
Oct 032015
 
After having a poor race at Bredon Tri following a virus, I entered Cotswold triathlon wanting to have a good, solid performance. However, after a series of disturbed nights from my teething toddler, I wasn’t hopeful and decided to just treat the race as training. I actually ended up having a really good race finishing the [...read more]