Arran will be coaching at Sansome Walk on the 11th and 18th of May, and the 15th and 29th of June.
Arran will be coaching at Sansome Walk Saturday the 20h and 27th April.
Peopleton Duathlon results are here. Well done everyone!
Maz is starting a Kettlebell Class at Upton Snodsbury Village Hall beginning Monday 21st January 6.15-7.15pm. Kettlebells is a great all over body work out and great fun too. Open to all abilities.
Please see poster for more information.
Turbo training sessions will run through autumn – winter on Tuesday evenings at 7 pm in the MPC Lab (Thomas Telford building) on St Johns campus.
The first block will be from 23rd October to 18th December. This is 8 sessions (the lab is unavailable 6th November due to graduation) and will cost £20 if you sign up before end of September, £24 after then or £3.50 on the night.
The second block will run from 8th January to 26th March, 12 sessions costing £30 if paid before end of November. After then it will be £36 for the block or £3.50 on the night.
(So early block-booking saves £20!).
Email Mark Corbett email@example.com to book your place or if you have any queries.
Payment can be made at the first session by cash or cheque (payable to Worcester St Johns CC), or you can send to me at the address below. (any profits will be re-invested into some additional cooling fans, training videos etc. with group consensus). There are a limited number of club turbos available to borrow, …more.
Arran will be coaching at Sansome Walk on Saturday 14th and 28th July. Usual time and cost.
There’s no swimming at college this Friday 6th April or Monday. Back to normal for next Weds. Sansome Walk on as usual 5-6pm.
As many of you will know we are pleased to announce that Arran Stevens is back as the WTC Swim Coach. Starting with regular coached sessions last Saturday of the month at our Saturday evening session at Sansome Walk Worcester, we will be adding new sessions (masterclasses, open water, video) so keep checking out the website for updates.
Keep checking the website for updates and hopefully some events.